About a year ago, my dad asked me to make him some baked goods with egg whites, Splenda and Soy Flour. After half dozen not so great attempts, I concluded that whole wheat flour would just have to do and still be better than full fat, full carb versions.
Fast forward to today, and our return from a family adventure to Bass Lake, CA. Bananas...lots of brown bananas. Too many to just "toss."
I planned on banana bread, but was out of white sugar, so switcharoo, and we get whole wheat, splenda and egg white muffins! They are tasty and 18 month old H approved!
Cinnamon Banana Splenda Muffins
- 1/2 cup butter (you could use apple sauce but it will stick to paper liners)
- 1 cup Splenda
- 1 tsp vanilla
- 1/3 cup Liquid Egg Whites
- 2 cups whole wheat flour
- 1 tsp baking soda
- 1/2 tsp Cinnamon
- 3 nasty bananas
Preheat oven to 350, put liners in muffin pan. Mix butter, splenda, vanilla and egg whites in a bowl. Sift in flour, baking soda and Cinnamon. Add 3 smashed nasty bananas and mix well. If your batter is dry add a little milk.
Scoop into muffin liners, makes about 16. Bake at 350 for 18 minutes.
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